Quit Smoking Tracker & Coach

Do you know why Day 3 is so brutally hard?

This app tells you. With the unique Difficulty Curve, you can see exactly which phase of nicotine withdrawal you are in and when it gets easier. Quitting smoking becomes something you can plan, instead of flying blind.

Days 1 to 3 · Critical: Your body is reacting to nicotine withdrawal. Cravings are strongest here.
Days 4 to 14 · Hard: Physical withdrawal eases, but your mind is still fighting.
Weeks 2 to 4 · Transition: Breaking old habits, building new ones.
Month 2 and beyond · Stable: Your brain has adapted. You are a non-smoker.

What you get:
• Real-time smoke-free timer
• Money saved, calculated daily, for cigarettes, rolling tobacco and vapes
• Savings goal: put the money toward something real
• Health milestones with medical sources (20 min, 8h, 24h, 1 week, 1 year)
• Craving button with instant breathing exercise and distractions
• Trigger insights: see what sets off your cravings
• Mood check-in: understand how mood and cravings connect
• Uncomfortable facts: studies that wake you up, with sources
• Detailed stats: streak, record, projections and life time won back
• Home screen widget in light and dark
• Achievement badges for every milestone
• Dark mode

Whether it is cigarettes, roll-ups or a vape: this app supports your stop smoking journey from day one. No judgment. No pressure. Just honest information about what your body is going through, so you become and stay a non-smoker.

All data stays on your device. No account, no tracking.

Start now. Your Day 1 begins today.

SmokeCurve Premium is available as a monthly or yearly subscription (with 7 days free) or as a one-time purchase. Prices are shown in the Play Store before you buy. Subscriptions renew automatically and can be cancelled anytime.